OUR SERVICES
Yoga
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Meditation
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Running
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FEATURED CLASSES
Meditation
Jecy Deoko, John DoeMartial Arts
David Smith, John DoeCLASS SCHEDULE
- Saturday
- 1:30am - 3:30am
- Jecy Deoko
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- Sunday
- 12:00am - 2:00am
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- Monday
- 12:00pm - 1:30pm
- John Doe
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- Wednesday
- 1:30am - 3:30am
- Jecy Deoko
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- Thursday
- 12:00am - 2:00am
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- Friday
- 12:00pm - 1:30pm
- John Doe
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WHY CHOOSE YOGA
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OUR PRICING PLAN
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LATEST NEWS
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Note From TG: This is a re-publication (with updated edits/additions) of an article I wrote a few years ago. I figured since I’m currently working with…
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Ask ten different people their opinion on what traits or characteristics make for a great or “successful” coach – in this case strength coach, personal…
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For those of you who celebrate it, I hope you have a happy 4th this weekend. Not that it compares to a delicious bbq or…
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I’m not an asshole. But I had a real asshole moment recently, and I think it can serve as a teachable moment for many coaches…
How to Curate A Winning Gym Culture – Tony Gentilcore
What separates good gyms or trainers from the mediocre ones? Some would make the case it’s a certain style of training, access to state-of-the-art equipment…
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